How do your mental and physical health impact each other? What are some common negative thoughts and habits that impact our happiness, and how can practices such as yoga and Feldenkrais help with this? The Convent’s WellBeing Open Day explores all this and more, providing free taster sessions, linking you directly with a range of practitioners across a number of specialities, and helping you to discover what it means to be well, and to flourish!
“ The Abbotsford Convent is a contemporary village, I love being here with my family, meeting and making friends with the community. ”
– Emily Floyd, Artist