Simple Self Care for Pain Relief
Learn how to relieve pain simply and gently by harnessing your body's natural ability to heal itself. Discover easy techniques that offer lasting relief for your whole body without painful stretching or repetitive exercises. Leave pain behind and get back to living your life with ease and freedom.
Janine McCarthy is an Advanced Practitioner & Instructor of Ortho-Bionomy who helps people discover their own ability to move away from pain, towards comfort and ease. Her practice is part of WellBeing at Abbotsford Convent.