Monthly Community Dance
A monthly gathering to sweat, shake, shimmy, observe and move through whatever is alive for you in this present moment. Dancing directly connects us to self, other, our environment and beyond. All bodies welcome! No prior dance experience required.
Accompanied by music, each class will invite a unique movement exploration. Themes will vary; we may explore the subtlety of the body, the latent boldness of our expression, meeting in relationship, occupying space, elements of the earth, our tender hearts or energetic attunement. The creative possibilities are limitless.
Class content will be accessible to all levels, with no specific steps to follow or expectations for how to move. Together we’ll co-create an experience rich in community, acceptance, creative expression, insight and that exquisite feeling of bodily freedom and joy so generously offered on the dance floor.
Facilitated by Rebecca Czapnik, a movement devotee who has intimately explored a multitude of dance, yoga, breath and somatic practices. Rebecca lived in California for many years feasting on the teachings of countless internationally recognised conscious movement teachers and energy healers. She brings this diversity and depth to her classes.