Introduction to Qigong – Free
Have you always wanted to try out Qigong? Or just curious about what Qigong is?
Here’s your chance to find out about it in a FREE Introduction to Qigong workshop. This workshop is for people with no experience in Qigong. However those with little experience are welcome too. Contact us if you have any questions about this workshop.
In this workshop you will learn:
- The origin of Qigong
- What is Qigong
- How you do it
- The benefits of Qigong
- A taste of some Qigong moves and breathing methods.
Sign up to the Convent’s monthly e-news, The Humbug, to keep abreast of what’s on at the Convent.