December New Moon Sound Meditation
New moon is a wonderful time to be still and contemplate on the desires of your heart and yearnings of your soul. It’s a time to plant new seeds or replenish the soil of the garden of your dreams and goals.
Join us for a mini New Moon ritual followed by a deeply relaxing and nurturing sound meditation. In this deep peaceful state you can let your intentions be gently impressed upon your sub-conscious mind, to be followed by your conscious actions. Together, your dreams and goals can be supercharged.
Imagine letting the soothing and healing sound of crystal bowls, Tibetan bowls, Tibetan gong, melodic chimes, Burmese pagoda bells, medicine drums and more take you on a journey of deep relaxation and rejuvenation. Allow the vibration of these harmonious sounds wash through your body and mind to help release any tensions or blockages, restore your balance and harmony, renew your vitality and serenity. Walk lightly away after the session feeling relaxed, re-centered and re-energised.
Some of the benefits of Sound Meditation are:
- Improves physical, mental and emotional health
- Reduces stress and anxiety
- Reduces pain
- Loosen/release trapped negative energy
- Promotes lightness and centeredness
- Improves sleep quality
- Increases calmness
- Improves clarity of mind
- Deeply relaxing
And more …
The space is physically and energetically prepared for each individual before they arrive, so it is important to pre-book. Spaces are limited so please book early to avoid disappointment.