Dancing attunes us to self, other, our environment and beyond. Accompanied by music, each Dance Attuned class invites a unique movement exploration. Themes will vary; we may focus on our subtle internal experience, expressing ourselves boldly, meeting in relationship, occupying space or our tender hearts. The creative possibilities are limitless.
The class is grounded, expansive, creative and original and the facilitation is safe and welcoming to all. No prior dance experience is required.
Together we’re co-creating an experience rich in community, acceptance, creative expression, insight and that exquisite feeling of bodily freedom and joy so generously offered on the dance floor.
Facilitated by Rebecca Czapnik, a movement devotee who has intimately explored a multitude of dance, yoga, breath and somatic practices. Rebecca lived in California for many years feasting on the teachings of countless internationally recognized conscious movement teachers and energy healers. She brings this diversity and depth to her classes. She is a long-time dancer of 5Rhythms, Body Mind Centering, Open Floor, Sylvie Minot’s Medicine Circle and a trained facilitator with the non-profit Syzygy Dance Project. She teaches weekly movement classes to recovering addicts and has experience bringing movement to at-risk youth, veterans and incarcerated women. She is also a certified Waterdance Practitioner.