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Ateliers et cours

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[Past Event] Friday Yoga with Jo Lloyd

Quand

10.00am – 11.15am

SHG.15

Coût

$15 per class
$55 for 4x classes

Coordonnées

Courriel

Quand

10.00am – 11.15am

SHG.15

Coût

$15 per class
$55 for 4x classes

Coordonnées

Courriel

Esteemed dance artist Jo Lloyd is offering weekly yoga classes out of her beautiful Sacred Heart studio on Friday mornings.

Jo leads a stimulating intermediate level Vinyasa practice, incorporating clear alignment cues and creative sequencing, anchored in Yoga traditions, balancing energy and bringing awareness to breath and the activity of the mind.

Jo incorporates her experience and knowledge of the body through her dance and Yoga practices; Iyengar, Shadow Yoga and Vinyasa YTT. 

No bookings required – BYO yoga mat.