Wellbeing

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One Heart Yoga and Meditation

When

Every day, various times

Where

One Heart Yoga & Meditation Studio
Studio C1.31
WellBeing wing
Convent building first floor

Cost

From $10

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Facebook

Contact Details

Email

When

Every day, various times

Where

One Heart Yoga & Meditation Studio
Studio C1.31
WellBeing wing
Convent building first floor

Cost

From $10

Follow

Facebook

Contact Details

Email

One Heart Yoga classes combine a physically active practice with mindfulness and meditation, infused with inspiring teachings, to nourish body, mind, heart and essence. Our dedicated teachers offer a holistic approach, using both dynamic and subtle practices, to encourage a whole-bodied and wholehearted approach to living. Our beautiful, light-filled studio is an inspiring sanctuary for practice and is warm in winter and cool in summer.

Classes Include:

Beginners Yoga
Integrated Yoga
Dynamic Yoga
Prenatal Yoga
Mums and Bubs Yoga
Alexander Yoga
Meditation

See the One Heart website for the full  Timetable.

Our teachers are highly experienced, approachable and friendly and are passionate about helping you get the most out of your yoga practice. (This offer is not available for courses).

One Heart also runs Yoga and Meditation Retreats in Healesville for those who want to take time out for themselves and immerse in nourishing practice in a beautiful bush setting, with delicious catering and like-minded travellers on the path.