Theatreyoga is a brand new discipline created by Convent-based practitioners Craig Mathewson and One Heart Studio Yoga's Anahata Giri who are introducing it to the public for the first time with this free workshop.
Their newly designed discipline draws on practices and activities from the traditions of theatre and yoga.
Theatreyoga is not about performance or acting or character or product. The work moves between embodied practices of yoga, meditation and lively group exercises, exposing fresh ways to discover our deepest calling. Theatreyoga also uses a unique card system, developed to enhance the experimental and intangible nature of the work.
Theatreyoga is really about deep enquiry and exploration into what it is to be a radically authentic human being.
Only 16 spaces are available, so book now.
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